The Healthy Alternative L-Glutamine is a critical part of our daily nutritional toolkit due to its wide range of health benefits. It’s an amino acid that serves to support the immune, muscular and digestive (gut) systems after periods of physical or mental stress. Read More Best used for: 100% Pure Vegetable Based Immune & Muscle Support Supports Digestive Health Helps with Memory & Concentration Reduces Sugar & Alcohol Cravings Do you need L-Glutamine powder in your life? At 180 Nutrition, our pure L-Glutamine powder is made from the very best ingredients, free of chemicals and toxins. It only includes pure, plant-based L-Glutamine, which is non-GMO and gluten free. We know that life can be busy, so our dissolvable supplement powders help you to quickly get more nutrition into everyday life within seconds. What is L-Glutamine? L-Glutamine is an amino acid naturally made by the body. As it is considered a ‘conditionally essential’ amino acid, the body is normally able to produce enough naturally, however, sometimes L-Glutamine supplements are needed. It is often used to strengthen your immune and digestive systems, but it can also be used to keep your blood sugars balanced and healthy. It has even been shown to fight cravings such as sugar and alcohol. What are the benefits of L-Glutamine powders? If your body is unable to make enough L-Glutamine, then it’s time to start looking at supplements. A bit of extra L-Glutamine powder can be good for you and gives a range of benefits, such as: Improving athletic performance – While doing intense exercise, your L-Glutamine levels can drop significantly, so using supplements and powders can help boost your performance and decrease recovery time. Burns fat – by suppressing levels of insulin and stabilising blood glucose, L-Glutamine can build lean muscle mass and burn fat. Improving diabetes – in the same way, it burns fat, it can also help those with diabetes. After six weeks of using 30g of glutamine powder per day, it has been proven to significantly improve cardiovascular risk factors and body composition in those with type 2 diabetes. Keeping your brain healthy – the neurotransmitter glutamate needs glutamine to help boost your brain health. If the cycle is disrupted by a lack of glutamine, it can lead to problems such as schizophrenia, epilepsy, anxiety, bipolar disorder and more. How to take L-Glutamine powder Our pure L-Glutamine powder is so easy to use, and because it is a flavourless dissolvent, there are so many different recipes you can use it in. It can safely remain in your daily diet for as long as you need it to. You can use it to aid recovery after exercise. Simply mix ½ a teaspoon of powder into your shake, water, or smoothie, add your favourite flavours and enjoy! Drink this after your workout to gain the full benefits. You can do the same to shake off those sugar cravings by drinking it whenever you are craving sugary foods, but this works better in water. To improve your gut health, mix ½ a teaspoon of powder into a glass of water and mix in a tablespoon of apple cider vinegar and the juice of half a lemon. L-Glutamine is proven to improve your gut health and digestion, reducing your chances of IBS and other related illnesses. We Love L-Glutamine Powder: Get yours today! Our 250g bags of Australian L-Glutamine powder contain 125 servings. We like to make sure that everyone has easy access to a healthy body, so you can buy these for just $29.95 each. We pride ourselves in supplying Australia with the best quality L-Glutamine supplement available. We promise to use only high-quality and responsibly sourced materials in our products. Be sure to try our natural protein supplements and protein powder. We’re sure you won’t be disappointed. Read Less